Weigh In record (no journal entry) for 28 October 2020
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1736 kcal
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Fat: 72.72g | Prot: 75.50g | Carbs: 202.24g.
Breakfast: Susu Kedelai, Susu Kedelai, Burger King Chicken Burger. Lunch: Wortel Dimasak, Sayur Bening Bayam, Cumi-cumi, Kerang, Nasi Putih. Dinner: Kue Pancong. Snacks/Other: Cimory Cimory Squeeze Strawberry, Prosana Proffle Mentega. more...
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Gaining 0.6 kg a Week
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dibatuuu's Weight History
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