Weigh In record (no journal entry) for 28 October 2020
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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739 kcal
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Fat: 12.29g | Prot: 33.38g | Carbs: 127.14g.
Breakfast: Kemper Putenfleisch in Aspik, Thomy Mittelscharfer Delikatess Senf, Gekochtes Ei, Graubrot. Lunch: Elstar, Kemper Putenfleisch in Aspik, Tomatenmark, Graubrot. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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