cbangel84's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

76.9 kg Lost so far: 14.7 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

770 kcal

Fat: 22.00g | Prot: 21.00g | Carbs: 119.00g. Dinner: jose ole CHIMICHANGAS chicken and cheese. Snacks/Other: McDonald's Chocolate Triple Thick Shake (12 oz), Pepsi Diet Wild Cherry Pepsi (Can). more...

1922 kcal

Exercise: Walking (exercise) - 5.5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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cbangel84's Journal, 02 Sep 13

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cbangel84's Weight History