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Yaassss!! Eindelijk 60.0000!!!
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60 kg
Lost so far: 17.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1054 kcal
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Fat: 53.05g | Prot: 57.11g | Carbs: 85.81g.
Breakfast: Beemster 30+ Oude Kaas, Bruine Boterham, Jumbo Koffie Creamer, Koffie, Blue Band Goede Start, De Ruijter Gestampte Muisjes. Lunch: Rundergehakt, Cheddar Kaas, Bolletje Wit, Cappuccino. Snacks/Other: Liga Proteine Reep Pinda. more...
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Losing 1.4 kg a Week
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