Weigh In record (no journal entry) for 28 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1766 kcal
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Fat: 35.02g | Prot: 128.36g | Carbs: 225.97g.
Breakfast: Zymil Latte Scremato senza Lattosio, Esselunga Naturama Banana, Land Yogurt Greco 0% , Bulk Powders Smooth Roasted Peanut Butter, La Forneria Pane alla Segale, Marmellate e Conserve (Pochi Zuccheri), Sojasun Yogurt di Soia Bianco, Stuffer Yogurt Magro Bianco senza Lattosio. Lunch: Selex Tonno al Naturale. Dinner: Pere, ConBio Seitan al Naturale, Galbani Gim il Gorgonzola con la Goccia. more...
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Gaining 0.0 kg a Week
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danielag81's Weight History
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