Weigh In record (no journal entry) for 28 October 2020
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154.7 kg
Lost so far: 20.3 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1634 kcal
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Fat: 52.07g | Prot: 73.90g | Carbs: 207.29g.
Breakfast: Südzucker Zucker, Provamel Hafer Mandel Milch, Kölln Knusper Klassik. Lunch: Ei, Ehrmann Grand Dessert White Choc, Penny Heat & Eat Bratkartoffeln. Dinner: Mühlenhof Kassler-Stiel-Kotelett. more...
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Gaining 0.8 kg a Week
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melaniesid's Weight History
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