Uii 😳 der Vollmond naht
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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568 kcal
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Fat: 9.99g | Prot: 59.47g | Carbs: 79.46g.
Breakfast: Alnatura Hefeflocken, Kaki, Milram Skyr Natur, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Rosenkohl, Ja! Geriebener Gouda Leicht, Reinert Schinken Nuggetz Extra Mager. Dinner: REWE Lilane Möhren. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Wasser. more...
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Gaining 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen liebe Pinguin!
28 Oct 20 by member: gabili147
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Pinguin1512's Weight History
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