Weigh In record (no journal entry) for 28 October 2020
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132.7 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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988 kcal
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Fat: 32.80g | Prot: 46.77g | Carbs: 127.93g.
Breakfast: Banane, Äpfel. Lunch: Pottkieker Balkan-Eintopf. Dinner: K-Classic Salami, Mischkornbrot, Gouda. more...
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Gaining 0.6 kg a Week
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criessin's Weight History
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