Weigh In record (no journal entry) for 28 October 2020
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60.8 kg
Lost so far: 8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1960 kcal
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Fat: 88.53g | Prot: 95.36g | Carbs: 195.91g.
Breakfast: Домик в деревне Молоко 3,5%, Семейная Традиция Запеканка Творожная. Lunch: Саянский Бройлер Четвертина Задняя, Салат Щетка, Картошка Печеная. Snacks/Other: Bombbar Протеиновый Батончик Фундук , Nina Farina Тараллини с Чесноком . more...
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Losing 0.7 kg a Week
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apolinarij.92's Weight History
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