Weigh In record (no journal entry) for 28 October 2020
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49 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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677 kcal
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Fat: 9.40g | Prot: 27.66g | Carbs: 134.79g.
Breakfast: La Virginia Café en Saquitos (5g), Mangos, Arándanos, Kiwi, Frutillas, Melón . Lunch: Cormillot Canelones de Verdura, Peceto. Snacks/Other: Banana, Manzana Roja, Sandía. more...
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Losing 0.2 kg a Week
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