Weigh In record (no journal entry) for 28 October 2020
|
84.5 kg
Lost so far: 5.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
966 kcal
|
Fat: 44.53g | Prot: 28.58g | Carbs: 111.73g.
Breakfast: Яшкино Печенье Сдобное с Каплями. Lunch: Fantelle Пирожное Домовенок, Свинина Тушеная, Гречка Отварная. Dinner: Макароны по Флотски. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusya****'s Weight History
|