Weigh In record (no journal entry) for 27 October 2020
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68.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1180 kcal
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Fat: 66.49g | Prot: 39.19g | Carbs: 105.05g.
Breakfast: Санта Бремор Семга Слабосоленая, Савушкин Сыр Творожный Сливочный 60%, Минскхлебпром Хлеб Водар, Кофе с Молоком и Сахаром. Lunch: Сало, Минскхлебпром Хлеб Водар, Картофельный Суп. Dinner: Чай, Джемы и Варенья, Творог 5%. more...
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Losing 0.5 kg a Week
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aniuta33's Weight History
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