venoma88's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
57.5 kg Lost so far: 40.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1195 kcal Fat: 46.05g | Prot: 105.91g | Carbs: 90.49g.   Breakfast: Surlat Leche Proteina, Wild Barra de Proteina. Lunch: Jumbo Ketchup Reducido en Azúcar, Chef Aceite de Oliva Extra Virgen, Jumbo Papas Pre-Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Repollo Verde, Pollo Asado a la Parrilla o al Horno, Ecovida Galletón de Quinoa, Cola Cao Cola Cao Stevia, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Café, En Linea Chocolate Con Almendras. more...
Gaining 1.2 kg a Week



     
 

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venoma88's Weight History


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