Weigh In record (no journal entry) for 27 October 2020
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1780 kcal
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Fat: 50.39g | Prot: 87.95g | Carbs: 226.10g.
Breakfast: Quaker Avena Multisemillas, Soprole Yogurt Protein +, Queque Chocolate Avena. Lunch: Garbanzo Beans, Queque, Llanquihue Longaniza. Dinner: Genial Lechuga Escarola, Angelmo Atún Lomitos en Agua, Carrots. Snacks/Other: Danone Yogurt Griego Frutilla, Nestlé Jalea. more...
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Gaining 2.1 kg a Week
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monte1235813's Weight History
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