Weigh In record (no journal entry) for 15 February 2009
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2009:
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1262 kcal
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Fat: 38.37g | Prot: 64.18g | Carbs: 169.39g.
Lunch: milton's multi-grain bread, spaghetti. Dinner: colby jack cheese tillamook, milton's multi-grain bread, ground beef. more...
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steady weight
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reach138's Weight History
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