Ankylein's Journal, 27 Oct 20

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75.8 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

234 kcal

Fat: 1.71g | Prot: 7.53g | Carbs: 46.10g. Breakfast: Kaffee mit Milch, Moss Brötchen. more...

2181 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Sleeping - 22 hours. more...

Gaining 0.2 kg a Week


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Ankylein's Weight History