Weigh In record (no journal entry) for 27 October 2020
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84.5 kg
Lost so far: 14.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1267 kcal
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Fat: 52.15g | Prot: 59.58g | Carbs: 102.97g.
Breakfast: Cheerios, Coffee, Whole Milk. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Safeway Whole Roasted Chicken, Bread Stuffing. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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