Weigh In record (no journal entry) for 27 October 2020
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103.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1561 kcal
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Fat: 95.33g | Prot: 117.08g | Carbs: 59.75g.
Breakfast: Ашан Сыр Российский 50%, Каравай Хлеб Столовый, Куриные Грудки (Запеченые), Майонез, Приготовленные Баклажаны, Сахар. Lunch: Арахис. Dinner: Вареное Яйцо. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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