Weigh In record (no journal entry) for 27 October 2020
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55.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1317 kcal
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Fat: 46.08g | Prot: 86.66g | Carbs: 134.36g.
Lunch: Amora Moutarde Fine et Forte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leerdammer Original, Ail, Carrefour Fromage Blanc 0%, Oeuf, Carrefour Sauce Napolitaine, Carrefour Pain de Seigle, Bjorg Lait d'amande sans Sucres Ajoutés, Pomme, Carrefour Filet de Poulet, Champignons, Entremont Emmental Léger, Huile d'Olive, Marks & Spencer Super Soft Wholemeal Bread Medium Sliced. more...
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Gaining 0.7 kg a Week
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marteani's Weight History
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