Weigh In record (no journal entry) for 27 October 2020
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62.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1867 kcal
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Fat: 112.63g | Prot: 65.20g | Carbs: 151.30g.
Breakfast: Цархліб Хліб Ризький, Селедка под Шубой, Цветная Капуста с Яйцом, Сыр Адыгейский, Жареное Яйцо. Dinner: Сало, Селедка под Шубой, Цархліб Хліб Ризький, Гороховый Суп. Snacks/Other: Пані Хуторянка Десерт 9%. more...
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Gaining 1.8 kg a Week
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alena-cyba's Weight History
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