Weigh In record (no journal entry) for 27 October 2020
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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786 kcal
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Fat: 18.71g | Prot: 26.01g | Carbs: 133.15g.
Breakfast: Руна Соус Сацебели, Макароны из Цельной Пшеницы, Яблоко Зеленое, Рогачев Сгущённое Молоко, Вареное Яйцо, Яблоко Голден. more...
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Losing 7 kg a Week
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martame1's Weight History
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