Weigh In record (no journal entry) for 27 October 2020
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1484 kcal
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Fat: 71.11g | Prot: 112.59g | Carbs: 51.57g.
Breakfast: Pollo alla Griglia (Mangiato senza Pelle), Caffè Espresso, Uovo Strapazzato (Intero, Cotto). Lunch: Prosecco, Lenticchie Bollite. Dinner: Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Pollo alla Griglia (Mangiato senza Pelle), Prosecco. more...
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Losing 1.1 kg a Week
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cicciaex's Weight History
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