Weigh In record (no journal entry) for 27 October 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1541 kcal
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Fat: 62.12g | Prot: 118.63g | Carbs: 116.53g.
Breakfast: Buoni di Natura Semi di Chia, Ecor Semi di Lino, Penny Market Yogurt Intero Bianco, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Crackers Integrali, Aia Hamburger di Tacchino con Rosmarino. Dinner: Perugina Nero Fondente 70%, Olio Extra Vergine di Oliva, Albume d'uovo, Fior di Pasta Fusilli, Uovo. Snacks/Other: Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Stevia, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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