Weigh In record (no journal entry) for 27 October 2020
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46.5 kg
Lost so far: 8.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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806 kcal
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Fat: 29.80g | Prot: 36.59g | Carbs: 99.42g.
Breakfast: Kuda Menjangan Mie Telur, So Good Bakso Sapi Kuah, Cabai Merah atau Rawit, Sawi Hijau. Lunch: Wei Wang Mini Pao Ayam, Wei Wang Mini Pao Coklat. Snacks/Other: Telur, Tong Tji Matcha Latte. more...
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Gaining 10.5 kg a Week
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ryonaliliy's Weight History
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