Weigh In record (no journal entry) for 27 October 2020
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80.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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3151 kcal
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Fat: 46.65g | Prot: 180.54g | Carbs: 467.85g.
Breakfast: Gut & Günstig Delikatess Putenbrust, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Thomy Delikatess-Senf Mittelscharf. Lunch: Kellogg's Choco Krispies, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Haribo Goldbären, Storck Super Dickmanns, Bonduelle Erbsen mit Möhrchen Feinste Auslese, Uncle Ben's Original-Langkorn-Reis, Garden Gourmet Vegetarische Filet-Streifen. Snacks/Other: Haribo Goldbären, ZEC+ Intraplus. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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