Weigh In record (no journal entry) for 27 October 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1332 kcal
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Fat: 63.15g | Prot: 71.49g | Carbs: 117.22g.
Breakfast: Красное Яблоко, Зеленый Чай, Сыр Гауда, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. Lunch: Кофе, Мясновъ Ленивые Голубцы. Dinner: Куриные Грудки (Жареные), Красная Цена Рис Пропаренный, Помидоры. Snacks/Other: Кофе. more...
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Losing 0.4 kg a Week
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olgaionova883's Weight History
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