Weigh In record (no journal entry) for 27 October 2020
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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915 kcal
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Fat: 24.54g | Prot: 53.40g | Carbs: 116.69g.
Breakfast: Naraya Soya Botol. Lunch: Martabak Telur, Tahu Goreng, Sambal Goreng, Cumi Goreng, Nasi Putih. Snacks/Other: Wall's Populaire Strawberry Vanilla. more...
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Losing 0.2 kg a Week
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desisartika15's Weight History
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