angel lh's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
79 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1726 kcal Fat: 78.57g | Prot: 91.67g | Carbs: 172.15g.   Breakfast: Tía Rosa Bigotes, Guacamole, Bolillo, Huevo Revuelto. Lunch: Verduras al Vapor, Susalia Tortillas, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Plátano Dominico, Flor de Alfalfa Yogurt Natural sin Azúcar , Susalia Tortillas, Queso Panela. Snacks/Other: D'Gari Gelatina Light, Lala Queso Cottage, Manzana. more...
Losing 0.1 kg a Week



     
 

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angel lh's Weight History


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