Weigh In record (no journal entry) for 26 October 2020
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69.3 kg
Lost so far: 7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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896 kcal
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Fat: 38.79g | Prot: 33.30g | Carbs: 103.81g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Dinner: Филевское Щербет Смородина. Snacks/Other: Виктория Десерт Домино. more...
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Gaining 2.8 kg a Week
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Умпалумпa's Weight History
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