Weigh In record (no journal entry) for 26 October 2020
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49 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1222 kcal
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Fat: 47.65g | Prot: 66.37g | Carbs: 133.99g.
Breakfast: La Serenísima Manteca, Tostadas de Pan Integral. Lunch: Zanahoria, Morrón, Cebollas, Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Fideos Secos de Huevo. Dinner: Puré de Papa, Puré de Calabaza, Churrasco. Snacks/Other: Jugo de Naranja Recién Exprimido, Banana. more...
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1271 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claras.m's Weight History
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