Weigh In record (no journal entry) for 26 October 2020
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114.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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290 kcal
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Fat: 10.76g | Prot: 18.20g | Carbs: 31.27g.
Breakfast: Kellogg's Sucrilhos Power Pops, Água com Limão. Lunch: Ovo Cozido, Salada Oriental Verde de Frango ou Peru (Frango e/ou Peru, Alface, Frutas, Nozes), Berinjela, Alface de Folha Vermelha. more...
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Losing 0.1 kg a Week
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MariManoel's Weight History
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