Weigh In record (no journal entry) for 26 October 2020
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71 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1661 kcal
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Fat: 57.63g | Prot: 59.41g | Carbs: 234.64g.
Breakfast: Dulcor Mermelada de Frutilla, Criollitas Galletitas de Agua, Azúcar, Café. Lunch: Aceite de Oliva, Espinacas, Bettini Ravioles Pollo Carne y Espinaca . Dinner: Milanesa de Pollo al Horno, Batata, Aceite de Oliva, Coles de Bruselas. Snacks/Other: Aguila Chocolate, Mate Amargo, Naranjas, Peras, Tregar Queso Untable Neufchatel (Tregar), Criollitas Galletitas de Agua. more...
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Losing 1.4 kg a Week
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