Weigh In record (no journal entry) for 26 October 2020
|
84.2 kg
Lost so far: 14.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
968 kcal
|
Fat: 27.42g | Prot: 30.38g | Carbs: 152.20g.
Breakfast: Italian Bread, Kraft American Cheese Slice, Whole Milk. Lunch: Mixed Salad Greens, Apples, Olive Oil. Dinner: Country Pasta Homemade Style Egg Pasta, Pasta with Marinara Sauce. Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|