Weigh In record (no journal entry) for 26 October 2020
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1116 kcal
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Fat: 56.93g | Prot: 46.30g | Carbs: 108.93g.
Breakfast: DM Leinsamen Geschrotet, Äpfel, Milch (Vollmilch), Kölln Haferflocken. Lunch: Krüger Chai Latte Kokos-Mandel, Ostsee Fisch Lachslocken. Snacks/Other: Müller Müllermilch Vanilla, Mandeln. more...
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Gaining 4.2 kg a Week
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liliamilka's Weight History
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