Weigh In record (no journal entry) for 26 October 2020
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91 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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574 kcal
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Fat: 22.22g | Prot: 66.49g | Carbs: 26.59g.
Breakfast: Suplemento Protéico em Pó. Lunch: Coxa de Frango, Peito de Frango, Abobrinha, Chuchu, Pepino (Descascado), Berinjela Cozida, Beterrabas. more...
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Losing 0.7 kg a Week
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Dedé motoca's Weight History
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