1й день
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
859 kcal
|
Fat: 23.61g | Prot: 35.54g | Carbs: 124.87g.
Breakfast: Фунчоза с курицей, Абрико Сироп Малиновый, Домик в деревне Молоко 0,5%. Lunch: Простоквашино Сметана 15%, Борщ украинский. Dinner: Домик в деревне Молоко 0,5%, Фунчоза с курицей. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YaninaTar's Weight History
|