Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pirsu33
Journal
26 Oct 20
pirsu33's Journal, 26 Oct 20
pirsu33's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2020
60.8 kg
Lost so far:
8.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
934 kcal
Fat: 34.57g | Prot: 47.54g | Carbs: 107.21g.
Breakfast:
Çaykur Yeşil Çay , Kaşarlı Tost, Haşlanmış Yumurta.
Lunch:
Domatesli Bulgur Pilavı, Yoğurt.
Dinner:
Beyaz Leblebi, Dost Altın Süt .
Snacks/Other:
Latte Kahve.
more...
2268 kcal
Exercise:
Hiking - 40 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pirsu33's Weight History
View Complete History