Weigh In record (no journal entry) for 26 October 2020
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82 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1426 kcal
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Fat: 16.33g | Prot: 118.38g | Carbs: 198.40g.
Breakfast: Cenouras, Batata Inglesa Cozida. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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Gabrielcls's Weight History
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