Margaridafaria's Journal, 26 Oct 20

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but not happy need 47 kg bad😥

48.3 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

607 kcal

Fat: 23.64g | Prot: 34.77g | Carbs: 65.20g. Breakfast: Pod Beans on Toast. Lunch: Chicken Drumstick Meat and Skin . Snacks/Other: Kinder Maxi King. more...

2004 kcal

Exercise: Sitting - 2 hours and 25 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 7 hours and 55 minutes, Apple Health - 11 hours and 10 minutes. more...

Losing 0.4 kg a Week

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Margaridafaria's Journal, 26 Oct 20

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Margaridafaria's Weight History