Weigh In record (no journal entry) for 26 October 2020
|
61 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
766 kcal
|
Fat: 27.40g | Prot: 37.21g | Carbs: 94.44g.
Breakfast: Rokler Сыр Плавленный с Грибами, Ашан Багет Ржано-Пшеничный, Ашан Безе Меренги. Lunch: Гречка с Тушенкой. Dinner: Гречка с Тушенкой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxbeyler's Weight History
|