Weigh In record (no journal entry) for 26 October 2020
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1445 kcal
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Fat: 99.78g | Prot: 68.87g | Carbs: 48.06g.
Breakfast: Biotiva Bio Reishi Pilz, Lebepur Matcha, Kerrygold Butter, Olimp Mct Oil. Lunch: DM Soja Lecithin, Milbona Frischkäse Körniger, Milbona Quark 40% Fett. Dinner: Sea Gold White Tiger Garnelen , Aldi Broccoli, Freshona Passierte Tomaten, Zucchini, Rote Paprika, Milbona Schlagsahne, Mother Africa Pure Red Palm Oil. Snacks/Other: Dulano Geflügel-Fleischwurst, Yes! Temptation Dark Choc Sea Salt & Almond. more...
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1341 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lisa Lena's Weight History
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