Weigh In record (no journal entry) for 26 October 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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145 kcal
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Fat: 2.84g | Prot: 3.34g | Carbs: 27.06g.
Breakfast: Повна Чаша Сыр Плавленный Сливочный, Yarych Печенье Мария, Травяной Чай. Lunch: Кофе с Сахаром. Dinner: Цветная Капуста, Квашеная Капуста. more...
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Losing 1.4 kg a Week
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Viki Tab's Weight History
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