Weigh In record (no journal entry) for 26 October 2020
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1453 kcal
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Fat: 96.83g | Prot: 40.51g | Carbs: 105.29g.
Breakfast: Bruine Boterham, Planta Classic, Salami. Lunch: Maaltijdsoep. Dinner: Regalo Mayonaise, Vol au Vent, Carrefour Videekoekje, Boursin Ail & Fines Herbes, Aldi Mini Crackers . Snacks/Other: Dr. Oetker Flan. more...
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steady weight
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nicky.v.d.v's Weight History
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