Weigh In record (no journal entry) for 26 October 2020
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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535 kcal
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Fat: 34.08g | Prot: 26.74g | Carbs: 29.57g.
Breakfast: Лента Индейка Филе с Бедра, Яичница, Сливочное Масло, Смак Хлеб с Семечками Подовый. more...
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Gaining 1.8 kg a Week
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