Weigh In record (no journal entry) for 26 October 2020
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43 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1092 kcal
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Fat: 30.86g | Prot: 56.38g | Carbs: 152.74g.
Lunch: Ayam Masak Merah, Kelapa Kering, Sambal Goreng, Nasi Putih. Dinner: Telur Rebus, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Pepaya. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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salsabilll03's Weight History
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