|
😊😊😊😊
|
115.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1247 kcal
|
Fat: 72.85g | Prot: 58.33g | Carbs: 85.81g.
Breakfast: Vitafit Orangensaft. Lunch: Gut & Günstig Geflügel Wiener, Hähnchenbrustfilet, Milbona Schlagsahne, Zwiebeln, Rote Paprika, Milkana Kräuter, Rapsöl. Dinner: Heinz Tomato Ketchup, Gut & Günstig Geflügel Wiener, Gustoria Pellkartoffelsalat mit Ei & Gurke. Snacks/Other: Biscoteria Butterringe. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|