Weigh In record (no journal entry) for 26 October 2020
|
52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1005 kcal
|
Fat: 49.91g | Prot: 51.07g | Carbs: 86.33g.
Breakfast: Гренки Домашние, Жареное Яйцо. Lunch: Гренки Домашние, Жареное Яйцо. Dinner: Кабачковые Оладьи, Куриное Филе, Тушеные Овощи, Савушкин Творожок Суперкид Клубнично-Малиновый Пломбир. Snacks/Other: Roshen Bim Bom. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|