Weigh In record (no journal entry) for 26 October 2020
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69.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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704 kcal
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Fat: 25.66g | Prot: 21.21g | Carbs: 99.91g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Овсяная Каша на Воде. Lunch: Новогрудские Дары Сыр , Картошка Вареная. Dinner: Банан. more...
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Losing 2.8 kg a Week
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zalya1012's Weight History
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