Weigh In record (no journal entry) for 26 October 2020
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45 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1205 kcal
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Fat: 34.17g | Prot: 46.13g | Carbs: 221.43g.
Breakfast: Sawi Hijau, Apel Fuji, Ellenka Fiber Creme, Kuda Menjangan Mie Telur, Bango Kecap Manis Light, Cabai Merah atau Rawit, So Good Bakso Sapi Kuah, Jawara Saus Sambal. Lunch: Tropicana Slim Gula Jawa, Kacang Hijau. more...
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Gaining 2.1 kg a Week
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ryonaliliy's Weight History
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