Weigh In record (no journal entry) for 26 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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495 kcal
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Fat: 17.18g | Prot: 19.97g | Carbs: 68.51g.
Breakfast: Mango. Lunch: Fried Egg . Dinner: Quick or Instant Oatmeal. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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steady weight
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choconoey's Weight History
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